Need Support? Want to make friends?
Have you experiences you’d like to share?
Could you support others?
WE NEED YOUR HELP!
The Making Changes Project at Wirral Mind is developing a number of
Self Help Groups to help people make positive life changes.
If you are interested in self help and support please come along
to our planning sessions to find out more and share your ideas.
Times & Dates of Self Help Planning Sessions
Anger Management Support Group Tuesday 17th January 2-3pm
Anxiety & Depression Support Group Wednesday 18th January 1-2pm
Bereavement & Loss Support Group Wednesday 18th January 2-3pm
Coping with OCD Support Group Tuesday 24th January 2-3pm
Adult Aspergers Support Group Wednesday 25th January 2-3pm
Venue
Wirral MindFountain Project
90-92 Chester Street,Birkenhead, CH41 5DL
REFRESHMENTS AVAILABLE
ALL WELCOME!
If you want to find out more about our planning sessions please talk to the Learning & Life Team at Wirral Mind on 0151 512 2200 or email learning@wirralmind.org.uk
Phoenix is the editor of this site and was diagnosed with bipolar twenty years ago. In between 8 periods of illness and hospitalisation she trained as a garden designer and was a awarded an RHS Diploma, gained a first class degree in Cultural Studies and a Certificate in Education that enables her to lecture in Recovery in Mental Health to psychiatric nurse students and mental health professionals at universities.
Phoenix leads a diverse life which she attributes to Wellness Recovery Action Planning and all aspects of Recovery. In the last 2 years she performed stand up comedy. Laughter truly is the best medicine! Now she is concentrating on being involved in improving conditions for inpatients and service receivers trustwide. And training in WRAP, Recovery Star and the new Advanced Statement and some gardening for health. Also with some great new art projects. 
