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Recent Posts
- Get into Reading! Friendly, welcoming groups to join near you!
- Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
- Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
- The Wirral Handyperson and Gardening Service.
- The top 10 worst foods to eat
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Enjoy Life Archive
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Get into Reading! Friendly, welcoming groups to join near you!
Get into Reading. As featured on BBC Headroom here: http://www.bbc.co.uk/headroom/learning_resources/get_into_reading.shtml What is Get Into Reading? Get Into Reading aims to... -
Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
Mindfulness: beyond the science Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt... -
The top 10 worst foods to eat
The top 10 worst foods to eat 10 foods that are really bad for your body… Posted By Realbuzz, Mon... -
‘No health without good mental health’
‘No health without good mental health’ Mark Easton | 17:41 UK time, Thursday, 2 September 2010 www.bbc.co.uk/news/health Some years ago... -
What a difference a friend makes… (Video)
A new Public Service Announcement campaign airing in the United States is a cute little attempt at removing stigma from... -
Lots to do to help keep fit! Weekly Events for September – Birkenhead Park
Weekly Events for September – Birkenhead Park 1 September 2010 – 1:00am – 30 September 2010 – 11:50pm Mondays... -
Why not learn a new skill and meet new people at a college near you. Classes starting soon!
Adult Education Courses New skills in a friendly, relaxed and adult atmosphere. Wirral Lifelong and Family Learning Service provides high... -
“Focus on the unimportant.” New ways of thinking by David Allen.
By David Allen|02 July 2009 I think the economic crisis was created because too many smart people focused too much on... -
Advocacy in Wirral have announced the inaugural annual 4 Mile Road Race to celebrate World Mental Health Day on 10 October, 2010.
The race takes place along the coast at Leasowe, and offers a great way to celebrate World Mental Health Day... -
‘Brisk walks’ to prevent cancers
‘Brisk walks’ to prevent cancers Brisk walking can help shed excess weight About 10,000 cases of breast and bowel cancer... -
How to make money working from home
The following article looks at ways of making money from home. Have you got lots of stuff at home that... -
How to not gain weight on holiday!
How to not gain weight on holiday By Nikki Bayley It’s an inevitable fact of life for many of us... -
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group hoping to start at Wirral MIND.
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group Wirral Mind is looking into starting and supporting a Self-Help OCD Group... -
Fantastic Walking Group Opportunities with Advocacy in Wirral!
Even with all the uncertainties and changes around at the moment in our society in general – and in particular... -
Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors to happy customers in Victoria Central Hospital, Wallasey.
Food4GoodMood Cafe Now Open! Following a successful trial earlier this summer, Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors... -
The Highest Mountain – Great quote from Richard Nixon 1974 that got me thinking. Phoenix.
I was just washing the dishes listening to Radio 4 and heard a fantastic speech from Richard Nixon. For those... -
Sadie Frost tells of struggle with depression during marriage to actor Jude Law
Mental Health Foundation Sadie Frost has spoken of her struggle with depression during her marriage to actor Jude Law, admitting... -
Pregnancy complications boost ‘depression risk’
Women who experience pregnancy complications or a difficult labour are at higher risk of post-natal depression, experts said today. Suffering...



