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- Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
- Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
- The Wirral Handyperson and Gardening Service.
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Look after yourself Archive
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Great support/self help groups at Wirral MIND.
Wirral Mind offer a number of Self Help/Support Groups which are open to anyone. Below you will find a list... -
Get into Reading! Friendly, welcoming groups to join near you!
Get into Reading. As featured on BBC Headroom here: http://www.bbc.co.uk/headroom/learning_resources/get_into_reading.shtml What is Get Into Reading? Get Into Reading aims to... -
Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
Many fathers get depressed after having children One in five men suffer from depression by the time their child is... -
Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
Mindfulness: beyond the science Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt... -
The Wirral Handyperson and Gardening Service.
The Wirral Handyperson Service is set up to serve elderly, vulnerable and disabled people who live in Wirral. It provides... -
The top 10 worst foods to eat
The top 10 worst foods to eat 10 foods that are really bad for your body… Posted By Realbuzz, Mon... -
Information about self-harming from the Royal College of Psychiatrists.
This article provides information about self-harm and is for anyone who is harming themselves, or feels that they might. We... -
Lots to do to help keep fit! Weekly Events for September – Birkenhead Park
Weekly Events for September – Birkenhead Park 1 September 2010 – 1:00am – 30 September 2010 – 11:50pm Mondays... -
Why not learn a new skill and meet new people at a college near you. Classes starting soon!
Adult Education Courses New skills in a friendly, relaxed and adult atmosphere. Wirral Lifelong and Family Learning Service provides high... -
“Focus on the unimportant.” New ways of thinking by David Allen.
By David Allen|02 July 2009 I think the economic crisis was created because too many smart people focused too much on... -
Advocacy in Wirral have announced the inaugural annual 4 Mile Road Race to celebrate World Mental Health Day on 10 October, 2010.
The race takes place along the coast at Leasowe, and offers a great way to celebrate World Mental Health Day... -
‘Brisk walks’ to prevent cancers
‘Brisk walks’ to prevent cancers Brisk walking can help shed excess weight About 10,000 cases of breast and bowel cancer... -
How to make money working from home
The following article looks at ways of making money from home. Have you got lots of stuff at home that... -
How to not gain weight on holiday!
How to not gain weight on holiday By Nikki Bayley It’s an inevitable fact of life for many of us... -
Parenting helpline braced for rise in calls as kids go back to school
Mental Health Foundation www.mentalhealth.org A parents helpline run by a youth mental health charity is expecting a large rise in... -
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group hoping to start at Wirral MIND.
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group Wirral Mind is looking into starting and supporting a Self-Help OCD Group... -
Fantastic Walking Group Opportunities with Advocacy in Wirral!
Even with all the uncertainties and changes around at the moment in our society in general – and in particular... -
Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their anxieties or concerns.
Positive Mental Health Group Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their...
