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Recent Posts
- Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
- Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
- The Wirral Handyperson and Gardening Service.
- The top 10 worst foods to eat
- ‘No health without good mental health’
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- Dave Allen on Why not join a walking group?
- Phoenix on First ever framework for mental well-being launched on 25 March
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The future depends on what we do in the present.
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Food Archive
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Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors to happy customers in Victoria Central Hospital, Wallasey.
Food4GoodMood Cafe Now Open! Following a successful trial earlier this summer, Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors... -
DISCOVERING HOPE FOR RECOVERY FROM A BRITISH PERSPECTIVE. PIERS ALLOTT ET AL (2002)
DISCOVERING HOPE FOR RECOVERY FROM A BRITISH PERSPECTIVE. http://www.critpsynet.freeuk.com/LITERATUREREVIEWFinal.htm A review of a sample of recovery literature, implications for practice... -
Take a trip to Wirral Farmers Market for healthy food at healthy prices!
Wirral Farmers’ Market The Wirral Farmers’ Market is run entirely by volunteers, and is held on the second Saturday of... -
Wirral Food and Drink Festival -not to be missed! Sunday 29th and Monday 30th August at Claremont Farm in Clatterbridge, Bebington
Wirral Food and Drink Festival -not to be missed! The Wirral Food and Drink festival takes place on the Bank Holiday weekend... -
Fish oil supplements ‘beat psychotic mental illness’
The capsules are rich in omega-3 Taking a daily fish oil capsule can stave off mental illness in those... -
Men & Depression RCPSYCH article.
This article is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. Men... -
Grow your own herbs
Whether you’re an old hand at gardening or a newbie to the scene, it’s hard to go wrong with herbs.... -
Why chocolate is better for you than blueberries and low-fat food won’t help you slim: The diet myths that could be ruining your health
Blueberries contain more anti-oxidants than other fruit Blueberries are known as a superfood, due to their high level of anti-oxidants... -
Window Dressing!
Do you have a spare windowsill with plenty of light and not too much direct sun? Are you interested... -
Tips For Healthy Eating
Developing healthy eating habits is important for us all. We know that eating nutritious food gives us energy and endurance,... -
Feeding kids on a budget
Feeding Kids on a Budget When times are tough, food budgets can get squeezed, but it’s not difficult to... -
LOTS TO DO AT WIRRAL MIND!
There is lots to do at Wirral MIND. I really want to join the walking group. So I’m going to!...
