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Recent Posts
- Great support/self help groups at Wirral MIND.
- Get into Reading! Friendly, welcoming groups to join near you!
- Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
- Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
- The Wirral Handyperson and Gardening Service.
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Relaxation Archive
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Great support/self help groups at Wirral MIND.
Wirral Mind offer a number of Self Help/Support Groups which are open to anyone. Below you will find a list... -
“Focus on the unimportant.” New ways of thinking by David Allen.
By David Allen|02 July 2009 I think the economic crisis was created because too many smart people focused too much on... -
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group hoping to start at Wirral MIND.
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group Wirral Mind is looking into starting and supporting a Self-Help OCD Group... -
Fantastic Walking Group Opportunities with Advocacy in Wirral!
Even with all the uncertainties and changes around at the moment in our society in general – and in particular... -
Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their anxieties or concerns.
Positive Mental Health Group Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their... -
Advocating Physical Exercise (APEx) Group at Advocacy in Wirral
Cross Mersey Swim 31 July 2010 Advocacy CEO Chris Shaw will be jumping in at the deep end to take... -
Laughter for Health! :)
Laughter: A Priceless Prescription by author Al Keith When Norman Cousins was editor of the Saturday Review, he became seriously... -
Men & Depression RCPSYCH article.
This article is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. Men... -
Wallasey Motor Club Promenade Stages Rally. Saturday 11th September.
Wallasey Motor Club Promenade Stages Rally King’s Parade Promenade New Brighton Wallasey Wirral CH45 3HL Tel: 07802 294948 Click here... -
Young people shape mental health services for their peers. A research programme is allowing 16- to 25-year-olds to develop local services to help tackle poor mental health among their peers.
Young people shape mental health services for their peers A research programme is allowing 16- to 25-year-olds to develop local... -
Wirral Council supports Carers Week 2010
Wirral Council supports Carers Week 2010 Wirral Council and the Carers Agencies Network are planning to mark national Carers Week... -
Get Into Reading – Lauries Centre Birkenhead and other places on Wirral.
Check out the video clip on BBC Headroom filmed at Lauries Centre. http://www.bbc.co.uk/headroom/newsandevents/get_into_reading.shtml Get Into Reading ‘Get Into Reading’ is... -
Free Summer concerts in Ashton Park, West Kirby
Stuck for things to do on a Sunday afternoon? Fancy chilling out in Ashton Park, West Kirby where you can enjoy... -
A prescription for meditation – Research shows Transcendental Meditation, despite its celebrity baggage, can be an effective way of fighting depression
A prescription for meditation Research shows Transcendental Meditation, despite its celebrity baggage, can be an effective way of fighting depression... -
Yoga as a pathway to recovery
Depression and anxiety disorders are the most common forms of mental health problems encountered today. One in 10 people will... -
Chill out on the cheap DIY techniques can beat stress as effectively as a costly massage
Chill out on the cheap DIY techniques can beat stress as effectively as a costly massage Laura Barnett guardian.co.uk, Monday... -
Film Review – ‘An Education’
This film, a charming coming of age tale, is based on an autobiographical essay by Observer journalist Lynn Barber, and the screenplay... -
Film Review – ‘Avatar’
This latest offering from director James Cameron, responsible for Titanic, is available in 2D and 3D. Make sure you see...
