Pages
Our Videos
Subscribe by Email
Log In
Contact us!
0151 601 3558
If you'd like to contribute anything to these pages we'd love to hear from you, leave us a message on this number and we'll get in touch as soon as we can!
Alternately you can drop us an email at this page.
-
Recent Posts
- Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
- Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
- The Wirral Handyperson and Gardening Service.
- The top 10 worst foods to eat
- ‘No health without good mental health’
Recent Comments
- nicole on Fish oil supplements ‘beat psychotic mental illness’
- Jenno on Enjoy free Summer Weekend Entertainment in Vale Park, New Brighton
- kateclan7 on “Simon’s Recovery Journey So Far…..”. A true story of hope and optimism for us all.
- Dave Allen on Why not join a walking group?
- Phoenix on First ever framework for mental well-being launched on 25 March
Popular Categories
anti-depressants Anxiety being healthy bipolar disorder budgeting CBT cheap eating cinema comedy coping skills Courses depression education exercise feeling good film fitness Food and mood health healthy eating healthy lifestyle Medication mental health mental illness Mind Mood post-natal depression recovery recovery concept Relaxation research Review schizophrenia Self-esteem Self help self management Stigma Stress suppleness Thinking vitality walking Wellness Recovery Action Planning Workshop Your MoneyQuote of the Week
The future depends on what we do in the present.
- Mahatma Gandhi
Navigation
- Back in the swing (196)
- Education (79)
- Volunteering (10)
- Work (14)
- Be Creative (31)
- Enjoy Life (121)
- Look after yourself (164)
- Exercise (29)
- Food (12)
- Medication (17)
- Relaxation (23)
- Sleep (4)
- Mental Wellbeing (175)
- Resources (98)
- In the News (55)
- Your Money (28)
- Back in the swing (196)
Resources Archive
-
Many fathers get depressed after having children – One in five men suffer from depression by the time their child is 12, according to a Medical Research Council study
Many fathers get depressed after having children One in five men suffer from depression by the time their child is... -
Mindfulness: beyond the science – Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt by many who practise it?
Mindfulness: beyond the science Scientific studies show the effects of mindfulness, but can they do justice to the transformation felt... -
The Wirral Handyperson and Gardening Service.
The Wirral Handyperson Service is set up to serve elderly, vulnerable and disabled people who live in Wirral. It provides... -
The top 10 worst foods to eat
The top 10 worst foods to eat 10 foods that are really bad for your body… Posted By Realbuzz, Mon... -
‘No health without good mental health’
‘No health without good mental health’ Mark Easton | 17:41 UK time, Thursday, 2 September 2010 www.bbc.co.uk/news/health Some years ago... -
What a difference a friend makes… (Video)
A new Public Service Announcement campaign airing in the United States is a cute little attempt at removing stigma from... -
Information about self-harming from the Royal College of Psychiatrists.
This article provides information about self-harm and is for anyone who is harming themselves, or feels that they might. We... -
‘Brisk walks’ to prevent cancers
‘Brisk walks’ to prevent cancers Brisk walking can help shed excess weight About 10,000 cases of breast and bowel cancer... -
Parenting helpline braced for rise in calls as kids go back to school
Mental Health Foundation www.mentalhealth.org A parents helpline run by a youth mental health charity is expecting a large rise in... -
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group hoping to start at Wirral MIND.
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group Wirral Mind is looking into starting and supporting a Self-Help OCD Group... -
Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their anxieties or concerns.
Positive Mental Health Group Advocacy in Wirral’s Positive Mental Health Group provides a safe place for people to share their... -
Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors to happy customers in Victoria Central Hospital, Wallasey.
Food4GoodMood Cafe Now Open! Following a successful trial earlier this summer, Advocacy in Wirral’s Food4GoodMood Cafe has re-opened it’s doors... -
Childhood stress leads to adult ill health, studies say Stress in childhood has long-term effects say psychologists
Childhood stress leads to adult ill health, studies say Stress in childhood has long-term effects say psychologists Adversity and stress... -
Sadie Frost tells of struggle with depression during marriage to actor Jude Law
Mental Health Foundation Sadie Frost has spoken of her struggle with depression during her marriage to actor Jude Law, admitting... -
Pregnancy complications boost ‘depression risk’
Women who experience pregnancy complications or a difficult labour are at higher risk of post-natal depression, experts said today. Suffering... -
Pregnancy for Bipolar women
Pregnancy can have an impact on the mood swings of bipolar women and it can be difficult to decide whether... -
DISCOVERING HOPE FOR RECOVERY FROM A BRITISH PERSPECTIVE. PIERS ALLOTT ET AL (2002)
DISCOVERING HOPE FOR RECOVERY FROM A BRITISH PERSPECTIVE. http://www.critpsynet.freeuk.com/LITERATUREREVIEWFinal.htm A review of a sample of recovery literature, implications for practice... -
Wirral Food and Drink Festival -not to be missed! Sunday 29th and Monday 30th August at Claremont Farm in Clatterbridge, Bebington
Wirral Food and Drink Festival -not to be missed! The Wirral Food and Drink festival takes place on the Bank Holiday weekend...
