The Community Programme
The Community Programme is intended to provide a wealth of activity to support lifestyle and behaviour change to local people. Activities will support individuals to lose weight, improve their diet, stop smoking, improve mental health, reduce alcohol consumption and increase physical activity levels. Most of sessions do not require booking, so clients can just turn up at the venue. The list does highlight those sessions that require clients to book a place.
The activities listed are colour coded for easy reference
Stop Smoking Support
Healthy eating on a budget
Healthy eating for people with diabetes
Bag a Bargain
Weigh of Life (weight management support)
Physical activity
Mental health (mild to moderate)
Health Trainer and Lifestyle Check Sessions
You can find out about activities in your area and access print outs for your clients by accessing the website below:
www.wirral.nhs.uk/healthchallengewirral
Venus muse has worked in the mental health field for 30 years and has a real passion for enabling recovery of hope and optimism and for enjoying a balanced and fulfilled life 
