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fitness Archive
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Advocacy in Wirral have announced the inaugural annual 4 Mile Road Race to celebrate World Mental Health Day on 10 October, 2010.
The race takes place along the coast at Leasowe, and offers a great way to celebrate World Mental Health Day... -
Fantastic Walking Group Opportunities with Advocacy in Wirral!
Even with all the uncertainties and changes around at the moment in our society in general – and in particular... -
Tam O’Shanter Urban Farm – FREE ADMISSION – Great Days Out on Wirral in Summer.
Tam O’Shanter Urban Farm Boundary Road Bidston CH43 7PD Tel: 0151 653 9332 Fax: 0151 652 4236 Click here to... -
Advocating Physical Exercise (APEx) Group at Advocacy in Wirral
Cross Mersey Swim 31 July 2010 Advocacy CEO Chris Shaw will be jumping in at the deep end to take... -
Laughter for Health! :)
Laughter: A Priceless Prescription by author Al Keith When Norman Cousins was editor of the Saturday Review, he became seriously... -
Men & Depression RCPSYCH article.
This article is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. Men... -
Quick Guide for things to do on Merseyside this Summer.
http://www.dayoutwiththekids.co.uk/search.php?county=Merseyside New Palace and Adventureland -
Health Challenge Wirral – The Community Programme
The community programme has loads of activities that are free and that can support your recovery and help you to... -
Get fit and have fun – join a running group in Wirral
These are organised by Run In England, whose philosophy is that running should be available and accessible for everyone. They’ve... -
Why not join a walking group?
Now that the sap is starting to rise and spring is on its way, why not do something different and... -
Profile of a Mental Health Practitioner
Mark Baylis is working as a Mental Health Practitioner in the Crisis Resolution Home Treatment Team. The team comprises staff... -
Get your Wirral Passport and save money on council leisure and cultural facilities!
Do you live on the Wirral? Do you receive benefits such as Income support or Housing Benefit? Do you want... -
Quick Stress Busters
No worries. You don’t have to put your hectic life on hold to chill out. Local relaxation gurus offer quick... -
How does Exercise Improve Mental Health? by Leonard Holmes
We know that exercise has positive effects on the brain. Researchers at Duke University demonstrated several years ago that exercise... -
Holistic or alternative therapies
Holistic therapy describes any treatment or therapy session that is intended to treat the individual as a whole on all levels,... -
Review of “Just for Today” Workshop – Wirral Recovery Conference 09.10.09
”Just for Today” The Wirral Recovery Conference was held at Birkenhead Park Rugby & Football Club on Friday 9th October... -
Why not WALK
” I have two doctors, my left leg and my right” George Trevelyan 1913 Walking is good for you, and... -
Yoga
Yoga Yoga refers to traditional physical and mental disciplines originating in India many thousands of years ago. The Sanskrit word...
