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Recent Posts
- Advocacy in Wirral have announced the inaugural annual 4 Mile Road Race to celebrate World Mental Health Day on 10 October, 2010.
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- Parenting helpline braced for rise in calls as kids go back to school
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Relaxation Archive
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OCD (Obsessive Compulsive Disorder) Self Help/ Support Group hoping to start at Wirral MIND.
OCD (Obsessive Compulsive Disorder) Self Help/ Support Group Wirral Mind is looking into starting and supporting a Self-Help OCD Group... -
Fantastic Walking Group Opportunities with Advocacy in Wirral!
Even with all the uncertainties and changes around at the moment in our society in general – and in particular... -
Pregnancy for Bipolar women
Pregnancy can have an impact on the mood swings of bipolar women and it can be difficult to decide whether... -
Great Free Courses at Wirral MIND September to November 2010.
Here are the great new courses available at Wirral MIND this Autumn. Please email learning@wirralmind.org.uk if you are interested in doing... -
Laughter for Health! :)
Laughter: A Priceless Prescription by author Al Keith When Norman Cousins was editor of the Saturday Review, he became seriously... -
Young people shape mental health services for their peers. A research programme is allowing 16- to 25-year-olds to develop local services to help tackle poor mental health among their peers.
Young people shape mental health services for their peers A research programme is allowing 16- to 25-year-olds to develop local... -
Quick Guide for things to do on Merseyside this Summer.
http://www.dayoutwiththekids.co.uk/search.php?county=Merseyside New Palace and Adventureland -
Small pleasures.
Learn to appreciate those little, everyday sources of happiness: they can bring disproportionate joy. Illustration: Daniel Haskett for the Guardian... -
Brilliant Website for all Psychosis! www.mentalhealthcare.org.uk
This website contains information for family members and friends of people who have psychosis. http://www.mentalhealthcare.org.uk/ The information is based on... -
Get Into Reading – Lauries Centre Birkenhead and other places on Wirral.
Check out the video clip on BBC Headroom filmed at Lauries Centre. http://www.bbc.co.uk/headroom/newsandevents/get_into_reading.shtml Get Into Reading ‘Get Into Reading’ is... -
Free Summer concerts in Ashton Park, West Kirby
Stuck for things to do on a Sunday afternoon? Fancy chilling out in Ashton Park, West Kirby where you can enjoy... -
A prescription for meditation – Research shows Transcendental Meditation, despite its celebrity baggage, can be an effective way of fighting depression
A prescription for meditation Research shows Transcendental Meditation, despite its celebrity baggage, can be an effective way of fighting depression... -
Yoga as a pathway to recovery
Depression and anxiety disorders are the most common forms of mental health problems encountered today. One in 10 people will... -
Chill out on the cheap DIY techniques can beat stress as effectively as a costly massage
Chill out on the cheap DIY techniques can beat stress as effectively as a costly massage Laura Barnett guardian.co.uk, Monday... -
Sleep
We all do it, some of us do it better than others, but if we can’t do it we feel... -
Quick Stress Busters
No worries. You don’t have to put your hectic life on hold to chill out. Local relaxation gurus offer quick... -
Do You Want To Relax But Cant ?
Do you feel like your mind is going to explode? Cant relax? I would like to tell you a little...
