About

Recovery Wirral is all about getting and staying mentally and physically healthy. On this wellbeing site, which is written by people with mental health difficulties, you can find a myriad of ideas to help you to keep your life in balance, from where to go for a free salsa class to tips on how to combat stress and anxiety.

We are an independent website that was originally sponsored by NHS Wirral and was newly launched in Autumn 2009 after undergoing  major redesign. The aim of the website is to help people who are struggling with any kind of mental health difficulty to embark on their own journey to recovery and to stay well.

We welcome your comments and suggestions – this site is meant to be interactive and a resource for the community to use and contribute to .

About the Author

Venus muse has worked in the mental health field for 30 years and has a real passion for enabling recovery of hope and optimism and for enjoying a balanced and fulfilled life