Look after yourself

I’ve been in and out of psychiatric hospitals for 20 years – it’s no surprise that patients are being abused while detained under the Mental Health Act. Dr Jay Watts in The Independent.

The bio-bio-bio model of madness. John Read wonders what happened to the ‘psycho’ and ‘social’ in explanations of mental illness. Must read article for ALL involved with mental health.

We need to address the socioeconomic causes of mental health issues if we really want to tackle the problem. The Independent.

‘Stay Alive’ FREE suicide prevention app for Smartphones. Lots and lots of advice and practical help at your fingertips. Also online.

What happened to you? Trauma informed approaches to mental health care. A paradigm shift in services needed NOW.

FREE Wirral Health Walks Programme. Group walking has many benefits. Read on. Health and wellbeing for ALL!

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