Health and Wellbeing

NEW SCHEDULE! FREE Wirral Health Walks Programme and is a joint programme with AgeUK. Group walking has many benefits!

‘Persistent withdrawal and lasting damage from prescribed drugs.’ Dr Joanna Moncrieff. The true problem with psychiatrists prescribing these extremely dangerous drugs with no acknowledgement of lasting and sometimes fatal side effects.

We need to address the socioeconomic causes of mental health issues if we really want to tackle the problem. The Independent.

‘Stay Alive’ FREE suicide prevention app for Smartphones. Lots and lots of advice and practical help at your fingertips. Also online.

Differences between PTSD & Complex PTSD. Brilliant website for support and understanding. ‘Healing From Complex Trauma & PTSD/CPTSD’

Spiritual Crisis Network. Offering the possibility of breakthrough rather than breakdown.

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