Self-harm

‘A Prescription for Psychiatry’ by Professor Peter Kinderman of the University of Liverpool. The psychosocial model for mental health and a future plan for mental health explained clearly. If you buy one book for anyone with any interest in mental health do make it this one!

Tomorrow’s Women Wirral. A welcome place for all women to thrive.

Differences between PTSD & Complex PTSD. Brilliant website for support and understanding. ‘Healing From Complex Trauma & PTSD/CPTSD’

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