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Recent Posts
- Psychologists fear US manual will widen mental illness diagnosis. Guardian
- Advocacy in Wirral’s APEx. Next Trundle Sunday 26th February. Come and join in!
- The Open Door Centre. New Service for Young People. All welcome!
- 4th Hoylake Local Food Fair – Sunday 26th February 2012 10am-2pm
- First meeting of brand new service user led group on Wirral. Wednesday 14th March 7.00pm in Birkenhead. All very welcome!
Recent Comments
- Phoenix on Fighting Joylessness… a brief guide.
- Phoenix on Can you be a good parent if you suffer from mental illness? A service-users view
- Phoenix on “My Ideal Community Psychiatric Nurse” A Personal View.
- Amethyst on “My Ideal Community Psychiatric Nurse” A Personal View.
- Phoenix on Great news from Advocacy in Wirral & APEx! Update from Chris Shaw. All welcome to come along and visit.
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Network
Sleep Archive
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Sleep Helps Protect Your Brain! Great Tips for a Restful and Refreshing Night.
Sleep Helps Protect Your Brain. I love the way I feel after a good night’s sleep. My body is rested; my... -
“Sleep-deprived teenagers ‘triple chances of mental illness’ by spending nights online.” Important new research cited in The Telegraph.
Sleep-deprived teenagers ‘triple chances of mental illness’ by spending nights online Young people who rob themselves of sleep by spending all... -
As the nights draw in be aware of the symptoms of Seasonal Affective Disorder.
The symptoms of SAD usually recur regularly each winter, starting between September and November and continuing until March or April. A diagnosis can... -
Excellent Leaflet from Royal College of Psychiatrists on Cognitive Behavioural Therapy.
Cognitive Behavioural Therapy This leaflet is for anyone who wants to know more about Cognitive Behavioural Therapy (CBT).It discusses how it... -
Advocating Physical Exercise (APEx) Group at Advocacy in Wirral
Chris Shaw on APEx I cannot help but see this as my ‘pet project’, as my passions in mental health are... -
Laughter for Health! :)
Laughter: A Priceless Prescription by author Al Keith When Norman Cousins was editor of the Saturday Review, he became seriously ill with... -
Sleep
We all do it, some of us do it better than others, but if we can’t do it we feel...
