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Recent Posts
- Psychologists fear US manual will widen mental illness diagnosis. Guardian
- Advocacy in Wirral’s APEx. Next Trundle Sunday 26th February. Come and join in!
- The Open Door Centre. New Service for Young People. All welcome!
- 4th Hoylake Local Food Fair – Sunday 26th February 2012 10am-2pm
- First meeting of brand new service user led group on Wirral. Wednesday 14th March 7.00pm in Birkenhead. All very welcome!
Recent Comments
- Phoenix on Fighting Joylessness… a brief guide.
- Phoenix on Can you be a good parent if you suffer from mental illness? A service-users view
- Phoenix on “My Ideal Community Psychiatric Nurse” A Personal View.
- Amethyst on “My Ideal Community Psychiatric Nurse” A Personal View.
- Phoenix on Great news from Advocacy in Wirral & APEx! Update from Chris Shaw. All welcome to come along and visit.
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Network
Enjoy Life Archive
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4th Hoylake Local Food Fair – Sunday 26th February 2012 10am-2pm
4th Hoylake Local Food Fair – Sunday 26th February 2012 10am-2pm The 4th Hoylake Local Food Fair is being held on... -
Beautiful Spring Walks with Wirral Age UK. Open to all irrespective of age!
Spring Walks with Wirral Age UK. Open to all irrespective of age! Wirral Age UK have announced 3 more walks to... -
FREE Recycling art workshops at The Green Community Shop and Centre, Oxton Village Birkenhead!
FREE Recycling Art Workshops At the Green Community Shop and Centre Oxton Village, Birkenhead Bookable but free day classes for 10 adults Artist Brenda... -
Some Great and Inspirational Quotes about Recovery in Mental Health – “He who has hope has everything”
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more... -
Wirral 3Ls – Leisure, Laughter & Learning for the over 50’s.
Wirral 3Ls Leisure, Laughter & Learning for the over 50’s They are an organisation offering learning and social events primarily aimed at... -
Bipolar and Proud. Great magazine style website with lots of great articles.
Bipolar and Proud “Understand bipolar disorder, Learn how to manage your condition and focus on the positives. Stand tall & be proud of... -
Great news from Advocacy in Wirral & APEx! Update from Chris Shaw. All welcome to come along and visit.
Hi some good news about AiW.. and that means APEx as well. The long planned for, AiW as a User Led... -
Get into Reading! Friendly, welcoming groups to join near you! New venues on Wirral.
Get into Reading Want to meet new people in your area? Want something new to read? Want to try something a... -
The Green Community Shop & Centre. A Jewel in the Heart of Oxton Village. Do you have any old wellies for the Welly Road Project please?
The Green Community Shop A not for profit community organization. Shop and community centre run by and on behalf of the local... -
Free Foreign Language Films in Liverpool JMU – Open to All!!
John Moores University (the old Liverpool Polytechnic) shows FREE foreign language films in Liverpool on Tuesday evenings. These films are... -
Trail Trundlings Through Traditions and History. Would you like to go jog-walking in the countryside? An invitation from Chris Shaw APEx@AIW.
Jog-walking in the beautiful countryside. In mid-February we will be starting a small trundling group focusing on gentle cross country jog-walks... -
More Justin Beever Pavement Art! Amazing Stuff.
http://www.rense.com/general67/street.htm -
New Agatha Christie Spoof Show at Little Theatre Birkenhead. Tuesday 7th February 2012. Support our local theatre!
Message from the Charity Co-ordinator for the Carlton Players, the resident amateur theatrical society, based at the Little Theatre on... -
Wirral Carers Group’s Activities in 2012 – Great Free Activities including Walking Groups and Easter Bonnets!
The following are lists of the groups coordinated by Sue Davies, Family Support Worker from the Ashlea Centre in Pensby. ... -
Black Dog Tribe. Ruby Wax and her new website to unite people with mental health difficulties.
Quote from Ruby Wax in the Guardian: “When I was institutionalised with depression, I wasted hours of everybody’s time in therapy... -
Message from Chris Shaw APEx. Would you like to start a swimming course? Great North Swim maybe?
Hi, Happy New Year! What an amazing winter – ! We went walking around north Wales coast at New Year in 14... -
Lots of interesting things to see and do with special events in Birkenhead Park. January – April 2012.
Special Events in Birkenhead Park January – April 2012 January Sunday 15th – Bird walk for beginners 1.30-3pm An easy walk to help... -
Excellent Free Art Exhibitions in January – March 2012 at Birkenhead Park Visitors Centre.
Birkenhead Park Visitor’s Centre Gallery exhibitions January – March 2012: 7th to 14th January Stephen Sheenan art exhibition. 23rd... -
What’s On at St James Centre, Laird St, Birkenhead. Loads of Great Free Activities!
There’s always a warm welcome at St James Centre! Lots of free activities and lovely cheap cafe. Get on down and make... -
Join Wirral Age UK at one of their scheduled walks in January 2012 and February 2012
Wirral Age Uk are running scheduled walks in January 2012 and February 2012. ALL ARE WELCOME!! You need to book... -
My New Year’s Resolutions – Its a Start!
My New Year’s Resolutions. I love this time of year. All the stress of Christmas behind us and the days slowly... -
Wellness Recovery Action Planning. Courses available soon!
WRAP works! It has been developed by a group of people who experience mental health challenges. These people learned that... -
Get in shape at Wirral Tennis and Sports Centre – just next door to Tesco Bidston Moss.
Wirral Tennis and Leisure Centre Wirral Tennis and Leisure Centre Valley Road Birkenhead Wirral CH41 7EJ View the location of Wirral Tennis and Leisure Centre on a... -
Laughter is the Best Medicine – The Health Benefits of Humour and Laughter
Laughter is the Best Medicine The Health Benefits of Humour and Laughter Humour is infectious. The sound of roaring laughter is far... -
Laughter is a tranquilizer with no side effects.– Arnold Glasow
A good laugh and a long sleep are the best cures in the doctor’s book. – Irish Proverb A man isn’t poor... -
These are a few of my favourite things….
Sometimes when my mood is low I need to count my blessings very carefully. Simple things such as having food and... -
Lots of fantastic opportunities for activities with Age UK Wirral (formerly Age Concern). Qualify aged just 50!
Active Ageing activities The Active Age Centre is based at Grange Baptist Church Hall in Whetstone Lane, Birkenhead, offering an exciting... -
Get your Wirral Passport and save money on council leisure and cultural facilities!
Do you live on the Wirral? Do you receive benefits such as Income support or Housing Benefit? Do you want... -
The Community Programme – free activities for Wirral residents to lead healthier lifestyles!
The Community Programme Information on local healthy activities and courses What is The Community Programme? The Community Programme is a range of free health and wellbeing activitiesdesigned to... -
The Highest Mountain – Great quote from Richard Nixon 1974 that got me thinking. Phoenix.
I was just washing the dishes listening to Radio 4 and heard a fantastic speech from Richard Nixon. For those... -
Mindfulness – A Powerful Wellness Tool for Anxiety and Depression.
Mindfulness – A Powerful Wellness Tool for Anxiety and Depression Mindfulness is the ability to pay attention to what you are... -
FREE Tennis coaching in Birkenhead Park! Sunday mornings 10.00am – 12.00 noon
Tennis for Free – Wirral Sessions The FREE coaching sessions at Wirral’s Birkenhead Park have moved to a new time. They will now... -
Lots of fun and interesting things to do in Hoylake Village, Wirral!
Lots of interesting things to do in Hoylake! Hoylake Village, Wirral has its own exciting and informative website: http://www.hoylakevillage.org/ Easily accessible by a... -
Pursuit of happiness The path to inner joy is simple according to The Guardian.
Pursuit of happiness The path to inner joy is simple – commit random acts of kindness, relax and be thankful for... -
Update on World Mental Health Day 2011 Art Exhibition. Monday 10th – Saturday 22nd October 2011 at Birkenhead, Bebington, Moreton and Wallasey Libraries.
Hi Folks Hope everyone is well. I have published some photographs of the recent World Mental Health Exhibition on my website. Please...
