Mental Wellbeing

NEW SCHEDULE FROM JANUARY 2020! FREE Wirral Health Walks Programme in conjunction with Age UK. Group walking has many benefits!

What happened to you? Trauma informed approaches to mental health care. A paradigm shift in services needed NOW.

An essential reading list for everyone involved in mental health today.

‘Stay Alive’ FREE suicide prevention app for Smartphones. Lots and lots of advice and practical help at your fingertips. Also online.

‘A Prescription for Psychiatry’ by Professor Peter Kinderman of the University of Liverpool. The psychosocial model for mental health and a future plan for mental health explained clearly.

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