Why CBT is falling out of favour. ‘Researchers have found that CBT is roughly half as effective in treating depression as it used to be’ Published February 18, 2018
Passive-aggression. How to recognise and tips to deal with it. Also passive-aggressive narcissism. Published January 30, 2018
Wirral Credit Union. Savings facilities and access to low cost loans. Say NO to Wonga and its extortionate interest rates. Published January 25, 2018
Differences between PTSD & Complex PTSD. Brilliant website for support and understanding. ‘Healing From Complex Trauma & PTSD/CPTSD’ Published January 18, 2018
Gaslighting. A technique used by narcissists and sociopaths to make you feel like you’re going mad. Published January 14, 2018
Wirral Ways to Recovery – change, grow, live. Dynamic Wirral Recovery partnership providing integrated treatment & recovery from drugs and alcohol. Published January 9, 2018
‘Life is a Gift’. Alcohol Dependency & Awareness Support Meetings. Every Thursday 7.30pm Yew Tree Online Centre, Moreton. All welcome! Published January 7, 2018
Get your Wirral Passport and get great discounts on Wirral Borough Council leisure and cultural facilities! Updated for 2016. Published January 6, 2018
Campaign Against Living Miserably! CALM supporting young men nationally with suicide prevention. NEW Webchat Service 5pm to Midnight. Published January 5, 2018
Brand New FREE Health Walks Programme for 2018. Health and wellbeing for ALL! Published January 1, 2018
Momentum. Domestic Abuse Peer Support Initiative from Wirral Connect. Based in Involve Northwest’s Domestic Abuse Service. Published December 4, 2017
Obesity epidemic? Try asking why people are doing this to themselves before pointing the finger. Published November 23, 2017
Community Suicide Awareness from Wirral Connect. Survivors of Bereavement by Suicide Group. Every 3rd Monday of month Published October 9, 2017
West Kirby Drop In – ‘Place of Welcome’. Self Help Group every Tuesday 10am to 11.30 am and all are very welcome! Published October 1, 2017
The Singing Cafe. Weekly on Wednesday at 10.30am-12.00pm at Church of the Good Shepherd Heswall. All very welcome! Published September 18, 2017
Spiritual Crisis Network. Offering the possibility of breakthrough rather than breakdown. Published September 15, 2017
What happened to you? Trauma informed approaches to mental health care. A paradigm shift in services needed NOW. Published September 13, 2017
Wirral Change provide a range of services to support disadvantaged and Black and Minority Ethnic (BME) communities in Wirral. Published September 9, 2017