Pages
Upcoming Events
Subscribe by email!
Feedburner Email Subscription Widget Powered by zourbuthLog In
Contact us!
0151 601 3558
If you'd like to contribute anything to these pages we'd love to hear from you, leave us a message on this number and we'll get in touch as soon as we can!
Alternately you can drop us an email at this page.
-
Recent Posts
- Big up to The Only Way is Essex! Kirk Norcross speaks openly in reality show about anxiety and panic attacks. Also Charlie King and now Mario Falcone.
- Jacqui Dillon. Survivor. Talking yesterday in Sweden. A must see for the truth about the connection between childhood abuse and and the medical diagnosis of ‘schizophrenia’. Hearing Voice Network.
- Report from Chris Shaw CEO AiW Health. Walking, running, water polo and future plans. And tales of Hadrians Wall!
- Watch this please! We can all be masters of our own destiny. And the world.
- New production of ‘One Flew over the Cuckoos Nest’ by local media project Vesbim. August 21st- 23rd Floral Pavilion. Book early!
Recent Comments
- peter h on Hearing Voices? You are definitely not alone! Hear the stories of many celebrities and famous people who find this a positive experience.
- hi on BBC interviewer uses word “schizophrenic” as an adjective to describe Government spending plans!
- Phoenix on It Takes More Than a Pill to Heal From Depression. Insightful personal testimony,
- Steve on It Takes More Than a Pill to Heal From Depression. Insightful personal testimony,
- Phoenix on The Green Community Shop & Centre. A Jewel in the Heart of Oxton Village.
Popular Categories
Advocacy in Wirral anti-depressants antipsychotic medication Anxiety being healthy bipolar disorder budgeting CBT challenging stigma coping skills Courses depression discrimination education exercise feeling good fitness Food and mood Government Cuts. health healthy eating healthy lifestyle making new friends Medication mental health mental illness Mind Mood recovery recovery concept Relaxation research Review schizo-affective disorder schizophrenia Self-esteem Self help self management Stigma Stress Thinking vitality walking Wellness Recovery Action Planning Your MoneyQuote of the Week
The future depends on what we do in the present.
- Mahatma Gandhi
Post Categories
- Back in the swing (382)
- Art & Culture (17)
- Music (4)
- Education (190)
- Service User and Carer Involvement (11)
- Volunteering (29)
- Work (21)
- Art & Culture (17)
- Be Creative (57)
- Enjoy Life (204)
- Look after yourself (368)
- Drugs and Alcohol (14)
- Exercise (77)
- Food (23)
- Medication (61)
- Relaxation (36)
- Sleep (7)
- Mental Wellbeing (436)
- Psychiatry (14)
- Psychology (31)
- Psychotherapy (18)
- Stigma (16)
- Resources (364)
- In the News (218)
- Your Money (60)
- Back in the swing (382)
Network
making new friends Archive
-
Report from Chris Shaw CEO AiW Health. Walking, running, water polo and future plans. And tales of Hadrians Wall!
Report from Chris Shaw CEO AiW Health. Walking, running, water polo and future plans. And tales of Hadrians Wall! Just a quick note... -
‘The Quays’. Exciting new Recovery project in Birkenhead led by service users and carers to support anyone affected by drugs and alcohol. All welcome!
The Quays The Quays is an exciting new Recovery Project led by service users and carers for service users and their families, carers... -
Walking for Health’s ‘Walk On’ programme on Wirral. Lots of great walks all over Wirral. All welcome!
Wirral: ‘Walk On’ Programme of Health Walks. ‘Walk On’ is a programme of short health walks designed to increase the health... -
Would you like to spend more time with your grandchildren? Live in Laird St area? Green Space Champions can help!
Green Space Champions Life Expectancy Wirral Would you like to spend more time in the park with your children or grandchildren? We know... -
Talking 2 Minds. Helping those suffering from PTSD or other severe stress related conditions. Check out the website.
Editors note: Talking 2 Minds are looking to set up a branch in Liverpool this year. This will be a fantastic... -
Birkenhead Park Spring Events and Weekly Activities . Something for everyone!
Birkenhead Park Spring Events. Something for everyone! Gallery exhibitions: 2nd to 6th April Autism Awareness Week Arts and crafts by Wirral Autistic Society. 10th to 19th April Michele Dalton: Wish you were... -
Tomorrow’s Women Wirral. Lots of great free courses and activities in a wonderfully supportive environment. All women welcome!
Editors note I recently went along to meet the great ladies of Tomorrows Women. Angela Murphy and Karen Horner manage the... -
Wirral Walking Festival. Exciting and varied walks all over Wirral in month of May!
Wirral Walking Festival This festival is a series of exciting and varied walks in the parks, open countryside, coast and heritage sites... -
Why not join a walking group on the Wirral?
Why not do something different and join a walking group? Why should I bother, you may say? Well, walking is... -
Latest APEx newsletter. Lots of great activities. All welcome!
APEx Newsletter Thursday *The Brambles (every Thursday @ 13:00) Location may vary (Call/email to confirm) Our Brambles community-gardening continues this Thursday @ 13:00 (please... -
Wirral Foodbank. Are you struggling to feed yourself and family? You can be referred for 3 days worth of emergency food. Or get involved and volunteer!
Wirral Foodbank Check out the website for all the information including a list of distribution centres and collection points if you... -
Chris Shaw (CEO Advocacy in Wirral) reports on APEx, Health and Wellbeing models and too much TV!
APEx Activities.. Johnson’s quote, when a man is tired of London, he is tired of life, might equally be applied to... -
Volunteering through Wirral CVS. A great thing to do for your own mental health in so many ways.
“I one hundred percent endorse volunteering. It is rewarding and satisfying and you’ll get more out of it than you’ll... -
Zumba Gold Class. Birkenhead Scout Hut. North Road. Birkenhead. Thursdays 9.30am. Fun fitness!
Zumba Gold Class (Low Impact, easy to follow class) Thursdays 9.30am – 10.30am At Birkenhead Scout Hut North Road Birkenhead Just £3.00 per person. All... -
St James Centre and NBDT. ‘Improving quality of life and opportunities for all living in North Birkenhead and Bidston’.
North Birkenhead Development Trust and the St James Centre North Birkenhead Development Trust was established in 2004 to improve the quality of... -
APEx weekly update. Lots to fun ways to better health and wellbeing. All welcome!
Monday G.I.T.E. (Gentle Introduction to Exercise) Programme (every Monday @ 14:00) Top Floor, Rooms 3 & 4, St. Cath’s Hospital Our GITE sessions... -
Get your Wirral Passport and save money on council leisure and cultural facilities!
About the Passport Scheme: A Wirral Passport entitles residents and non-residents to a range of discounts on sport and leisure activities... -
Your body’s natural tranquilizers. Exercise and mental health. Get moving and feel better today!
Your Body’s Natural Tranquilizers In the 1970s, scientists located certain Chemicals in the body called endogenous opioids that have the qualities... -
Effects of yoga on severe mental health difficulties.
Effects of yoga on severe mental health difficulties. Yoga has positive effects on mild depression and sleep complaints, even in the... -
The Green Community Shop & Centre. A Jewel in the Heart of Oxton Village.
The Green Community Shop A not for profit community organization. Shop and community centre run by and on behalf of the local... -
Great Escape! Mental health support group and much more every Saturday 11.00am to 2.00pm at 66 Woodside Business Park. Come along and join the escape!
Great Escape! Mental health support group and much more Every Saturday 11.00am to 2.00pm. Now every Saturday there is a great place to go. Lots of... -
OASIS – Mental Health Support Group, Higher Bebington, Wirral. All welcome!
There is an established and successful mental health support group being run at a local church every 2nd Wednesday of... -
Wirral Health Walks from Birkenhead Park. Everyone welcome!
Wirral Health Walks Wirral Health Walks are FREE short weekly walks for all abilities: Everyone is welcome! Meet new people. Get healthy. Enjoy the fresh... -
FREE activities with The Community Programme for Wirral.
The Community Programme Information on FREE local healthy activities and courses What is The Community Programme? The Community Programme is a range of... -
The Open Door Centre. New Service for Young People. All welcome!
The Open Door Centre The Open Door Centre is a brand new service created by young people for young people who may... -
Wirral Countryside Volunteers. A great way to enjoy the outdoors and meet new people!
Wirral Countryside Volunteers (WCV) An enthusiastic weekend volunteer group Established in 1985 we are involved in approximately a dozen different sites a... -
Bidston Hill & Flaybrick Cemetery – Volunteer conservation work every Friday. Join in!
Bidston Hill & Flaybrick Cemetery – Volunteer Conservation Work Every Friday an opportunity to work as a volunteer carrying out conservation... -
Volunteering at Tam O’Shanter Urban Farm. Mucking out is good for everything!
Practical Work on the Farm – Tam O’Shanter Urban Farm Starts 12 January 2013 – 9:00am - 13 January 2013 – 4:30pm Come and... -
APEx coached football continues once again every Friday. All welcome!
APEx coached football continues once again… For those of you who came to the coached football sessions in the past - or... -
“Woodside Wellbeing and Recovery Campus”. Message from Chris Shaw CEO Advocacy in Wirral.
The “Woodside Wellbeing and Recovery Campus” is developing apace. Our Advocates and Admin are so very busy supporting vulnerable Wirral Folk... -
How does Exercise Improve Mental Health? by Leonard Holmes
We know that exercise has positive effects on the brain. Researchers at Duke University demonstrated several years ago that exercise... -
Report from Chris Shaw – Bird-ringing Guided Tour. Sunday 21st October 2012
Hilbre Island 21st October– Bird-ringing Guided Tour. Report from Chris Shaw CEO Advocacy 17 fine folk. some fine and fabulous weather to... -
Excellent international website for voice-hearers. Intervoice. Loads of facts, advice and a great online community.
Welcome message from the Intervoice Website. Because hearing voices is a much stigmatised experience we wanted to create a safe place...
