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Recent Posts
- LightNight in Liverpool Returns! Friday 18th May from 4pm till late. Something for everyone! Lots of free events.
- Museums at Night. Port Sunlight. 6.15pm onwards Saturday 19th May. Spooky sunlight ghost tours!
- ‘A new look at psychosis.’ Ivan Tyrrell and Richard Bentall discuss patient-centred new approaches to the understanding and treatment of psychosis.
- Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm
- Interview with American journalist and author Robert Whitaker on the the myth of chemical imbalance, pharmaceutical companies and the effects of long term anti-psychotic medication.
Recent Comments
- Phoenix on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- spugh on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- Phoenix on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Chuck Barbarow on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Phoenix on Excellent interview on Radio 4 BBC i Player. Psychiatrist Robin Murray changes his mind about the cause of schizophrenia.
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Network
Self-esteem Archive
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APEx update and brilliant opportunity to hear dawn chorus and some bird watching 5.15am rescheduled to Saturday 26th May!
APEx (Advocating Physical Activity) update Saturday morning 26th May – very early 5.15am – we are going to do the Dawn... -
Brilliant NHS Community Programme for Wirral Residents for May 2012. Something for everyone!
The Community Programme Information on free local healthy activities and courses The Health Action Team Community Programme is a range of healthy... -
Looking for Lynda. Advice for those recovering from physical and mental health difficulties on Wirral
Recovery Wirral received an email from a frustrated Wirral resident struggling to get any meaningful help from her GP for... -
The GOALS programme – A Powerful Catalyst to Building Resilience. A service users account.
The GOALS programme A Powerful Catalyst to Building Resilience. In early 2010 I completed a 2 day personal development course that I... -
Are you feeling creative? Do you enjoy music and the arts? Invitation to meeting of like-minded people on Thursday 31st May 2pm – 4pm at Beaconsfield Court.
Message from Ben Adams Hi Everyone I’ve organised a Creative Planning/Development meeting on Thursday 31st May 2-4 pm at Beaconsfield Court. The purpose of... -
Beat the Blues! Computerised Cognitive Behavioural Therapy (cCBT) at Advocacy in Wirral.
Computerised Cognitive Behavioural Therapy (cCBT) NHS Wirral have contracted Advocacy in Wirral to provide a computerised Cognitive Behavioural Therapy (cCBT) service... -
Campaign Against Living Miserably! Merseyside Charity CALM helping young men nationally.
Campaign Against Living Miserably! The campaign against living miserably (CALM) was set up to reduce the high suicide rate amongst men... -
“Focus on the unimportant.” New ways of thinking by David Allen.
“Focus on the unimportant.” I think the economic crisis was created because too many smart people focused too much on their priorities. I... -
A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
A Day in the Life Using my Wellness Recovery Action Plan The aim of this article is to demonstrate how I use... -
A Few Thoughts About Saying NO…
A Few Thoughts About Saying No Emotionally sensitive people often have a difficult time with saying no. Some have difficulty saying... -
Message from Chris Shaw AiW. Tales of Olympic Torches, Open Water Swims and Running Around the Wirral. Literally! And Some Thoughts on Mental Heath and Impact of Diagnosis.
Hi everyone, I am over the moon that our APEX project has been recognised by the Olympics and with being chosen as one... -
Relax with Guided Meditation – A Review of Free Resources Available on the Web.
Relax with Guided Meditation A Review of Free Resources Available on the Web Guided Meditation uses visualisation techniques to communicate with... -
Great Method for Coping with Stressful Situations: Managing Your Emotions with Mindfulness.
Coping With A Stressful Situation Managing Your Emotions Whether you’re dealing with an emotional bully or other difficult situation, one of... -
Wirral OCD Group – Everyone Welcome from All Areas.
Wirral OCD Group was set up over 10 years ago. It is now based in Hoylake and is open to... -
Can you be a good parent if you suffer from mental illness? A service-users view
Can you be a good parent if you suffer from mental illness? A service-users view Parenting is really hard, you get no... -
FREE courses and Self Help Groups to help you make positive life changes! Making Changes Project at Wirral MIND & St James Centre.
‘Take Control’ Planning for Wellness & Recovery Develop skills and strategies to help manage difficult and challenging times and create your own... -
APEX – Making Opportunities and sometimes taking calculated Risks. Report from Chris Shaw CEO Advocacy in Wirral.
APEX – Making Opportunities and sometimes taking calculated Risks I know that it’s a clichéd line now and now’t new, but... -
The Men’s Activities Hub. Many great opportunities for men on the Wirral!
The Men’s Activities Hub Many great opportunities for men on the Wirral! The Men’s Activities Hub is a Men’s Group for men... -
The Edward Kemp Community Garden and Growing Area Introduce “The Good Life”. All Welcome!
The Edward Kemp Community Garden and Growing Area Introduces The Good Life Would you like to learn how to design and build... -
“My Ideal Community Psychiatric Nurse” A Personal View.
My Ideal CPN. A Personal View. My ideal CPN would take the time to get to know me, my illness history... -
Wirral Bipolar Self-Help Group at Advocacy in Wirral. All welcome!
Wirral Bipolar Self-Help Group at Advocacy in Wirral. All welcome! Do you have bipolar diagnosis or are you a carer, partner, family... -
Wirral 3Ls – Leisure, Laughter & Learning for the over 50’s.
Wirral 3Ls Leisure, Laughter & Learning for the over 50’s They are an organisation offering learning and social events primarily aimed at... -
Bipolar and Proud. Great magazine style website with lots of great articles.
Bipolar and Proud “Understand bipolar disorder, Learn how to manage your condition and focus on the positives. Stand tall & be proud of... -
Welcome to Pathfinders. We are the friends that you have not yet met! Support and self-help groups for all.
Welcome to Pathfinders We are the friends that you have not yet met! If you would like to come along to... -
Would you like to have a go at jogging? APEx weekly running group will start you off gently! Every Wednesday at 4.15pm.
Would you like to have a go at jogging? APEx weekly jogging group. Every Wednesday at 4.15pm We all know the benefits of... -
Making Changes Project at Wirral MIND – Great New Self-Help Groups Starting Soon!
Need Support? Want to make friends? Have you experiences you’d like to share? Could you support others? WE NEED YOUR HELP! The Making Changes... -
Volunteering opportunities with Cheshire and Wirral Partnership Trust!
Volunteering opportunities with CWP. If you’ve got time on your hands, have skills to share, or enjoy meeting people and want to enhance... -
Black Dog Tribe. Ruby Wax and her new website to unite people with mental health difficulties.
Quote from Ruby Wax in the Guardian: “When I was institutionalised with depression, I wasted hours of everybody’s time in therapy... -
“Antidepressant use in England soars.” The Guardian. Why not offer some other solutions instead?
Editors note: I have just read the following article and once again I am shocked to see there seems to be... -
North West Arts and Health Network – New Year Update.
North West Arts and Health Network – New Year Update. ‘Fiction and poetry are doses, medicines. What they heal is the... -
A Summary of Recovery Principles. An Excellent Outline of the Concepts of Recovery.
A Summary of Recovery Principles with Suggestions as to What the Implications are for Practice. John Good Recovery Principles HOPE Described by Jacobson and Greenley... -
Wellness Recovery Action Planning. Courses available soon!
WRAP works! It has been developed by a group of people who experience mental health challenges. These people learned that... -
These are a few of my favourite things….
Sometimes when my mood is low I need to count my blessings very carefully. Simple things such as having food and... -
Lots of fantastic opportunities for activities with Age UK Wirral (formerly Age Concern). Qualify aged just 50!
Active Ageing activities The Active Age Centre is based at Grange Baptist Church Hall in Whetstone Lane, Birkenhead, offering an exciting... -
Men & Depression. Informative RCPsych article.
This article is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. Men seem to suffer from... -
Sadie Frost tells of struggle with depression during marriage to actor Jude Law
Mental Health Foundation Sadie Frost has spoken of her struggle with depression during her marriage to actor Jude Law, admitting she...
