Self help

Wirral Health Walks Programme in conjunction with Age UK suspended until at least Sunday 31st May due to Coronavirus.

Spiritual Crisis Network. Offering the possibility of breakthrough rather than breakdown. Meets 1st Monday every month at The Umbrella Centre, Mount Pleasant, Liverpool 11am to 1.00pm. All welcome.

An essential reading list for everyone involved in mental health today.

Singing Cafe Wirral. NEW VENUE! Eastham 2nd and 4th Fridays of month. Starts September 27th. Also Hoylake, Heswall, Higher Bebington and Poulton, Wallasey. Everyone very welcome! Most helpful for Alzheimers and dementia. Shout out for musicians and singers!

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