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Recent Posts
- LightNight in Liverpool Returns! Friday 18th May from 4pm till late. Something for everyone! Lots of free events.
- Museums at Night. Port Sunlight. 6.15pm onwards Saturday 19th May. Spooky sunlight ghost tours!
- ‘A new look at psychosis.’ Ivan Tyrrell and Richard Bentall discuss patient-centred new approaches to the understanding and treatment of psychosis.
- Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm
- Interview with American journalist and author Robert Whitaker on the the myth of chemical imbalance, pharmaceutical companies and the effects of long term anti-psychotic medication.
Recent Comments
- Phoenix on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- spugh on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- Phoenix on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Chuck Barbarow on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Phoenix on Excellent interview on Radio 4 BBC i Player. Psychiatrist Robin Murray changes his mind about the cause of schizophrenia.
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Network
vitality Archive
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LightNight in Liverpool Returns! Friday 18th May from 4pm till late. Something for everyone! Lots of free events.
LightNight Liverpool Returns! From 4pm-Late on Friday 18 May 2012 Locations across Liverpool city centre, most events FREE… Rediscover the city with your... -
Museums at Night. Port Sunlight. 6.15pm onwards Saturday 19th May. Spooky sunlight ghost tours!
A night of ghost walks will bring a taste of terror to Port Sunlight on Saturday, May 19. Visitors are invited... -
Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm
Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm Start Time: 2.00pm Duration: 6.00pm Location: Manor Farm, Caldy Admission: £7.00 Plant Sales at Inglewood, Caldy... -
Africa Oye Saturday and Sunday 23rd and 24th June 12.30pm – 9.00pm FREE!
AFRICA OYÉ 2012 WILL BE THE FESTIVAL’S 20th ANNIVERSARY! COME & CELEBRATE WITH US! Starting out as a series of small gigs in Liverpool’s city... -
Study Finds Culture Vultures Are Happier!
Researchers at a Norwegian university have found that people who engage in cultural activities are more satisfied with their lives... -
APEx update and brilliant opportunity to hear dawn chorus and some bird watching 5.15am rescheduled to Saturday 26th May!
APEx (Advocating Physical Activity) update Saturday morning 26th May – very early 5.15am – we are going to do the Dawn... -
Brilliant NHS Community Programme for Wirral Residents for May 2012. Something for everyone!
The Community Programme Information on free local healthy activities and courses The Health Action Team Community Programme is a range of healthy... -
Looking for Lynda. Advice for those recovering from physical and mental health difficulties on Wirral
Recovery Wirral received an email from a frustrated Wirral resident struggling to get any meaningful help from her GP for... -
Would you like to lead your own Health Walk? FREE training for volunteer walk leaders at Birkenhead Park Tuesday 29th May
Free Volunteer Health Walk Leader Training ”Walking for Health” scheme. Birkenhead Park Tuesday 29th May from 9.30am -4pm. The training for volunteer walk leaders is... -
Sea Odyssey Liverpool Friday 20th – Sunday 22nd April. Spectacular event! Well worth a visit!
SEA ODYSSEY GIANT SPECTACULAR On April 20th to 22nd the world’s greatest street theatre company, Royal De Luxe, will bring their Little... -
The GOALS programme – A Powerful Catalyst to Building Resilience. A service users account.
The GOALS programme A Powerful Catalyst to Building Resilience. In early 2010 I completed a 2 day personal development course that I... -
BBC News. Why MPs with mental health issues should speak out. Alistair Campbell speaks out about stigma. And response from Ruby Wax. Lets stop stigma now!
Why MPs with mental health issues should speak out. Alistair Campbell speaks out about stigma. And response from Ruby Wax. Lets stop stigma... -
Are you feeling creative? Do you enjoy music and the arts? Invitation to meeting of like-minded people on Thursday 31st May 2pm – 4pm at Beaconsfield Court.
Message from Ben Adams Hi Everyone I’ve organised a Creative Planning/Development meeting on Thursday 31st May 2-4 pm at Beaconsfield Court. The purpose of... -
Meditation increases brain size & function(s)! Research from Harvard, Massachussets and Yale USA.
Meditation increases brain size and function(s)! Far from being simply a relaxed state, meditation is a period of heightened activity in... -
Lots and lots of fun and interesting events and activities in Port Sunlight Village! Do come along!
Events Guide 2012 Port Sunlight Museum & Garden Village hosts a variety of indoor and outdoor events throughout the year for families, adults... -
“Focus on the unimportant.” New ways of thinking by David Allen.
“Focus on the unimportant.” I think the economic crisis was created because too many smart people focused too much on their priorities. I... -
Get your Wirral Passport and save money on council leisure and cultural facilities!
Do you live on the Wirral? Do you receive benefits such as Income support or Housing Benefit? Do you want... -
Fighting depression with food!
We all feel fed up or even depressed from time to time, but this can usually be linked to some... -
Chris Shaw’s Trundling Historic Tales of Y Gododdin and an invitation to an 8 mile Llandudno Trundle on Easter Sunday 8th April
Chris Shaw’s Trundling Historic Tales of Y Gododdin! Plus an invitation to an 8 mile Llandudno Trundle Easter Sunday 8th April We were... -
Have you written any poetry? Why not have a go at entering Wirral’s very own Festival of First’s 2012 competition. Go on!
POETRY COMPETITION WIRRAL FESTIVAL OF FIRSTS. Poets from all over the world are invited to enter the 2nd Wirral Festival of Firsts... -
A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
A Day in the Life Using my Wellness Recovery Action Plan The aim of this article is to demonstrate how I use... -
Wirral Carers Group’s Activities in 2012 – Great Free Activities including Walking Groups and Easter Bonnets!
The following are lists of the groups coordinated by Sue Davies, Family Support Worker from the Ashlea Centre in Pensby. ... -
Message from Chris Shaw AiW. Tales of Olympic Torches, Open Water Swims and Running Around the Wirral. Literally! And Some Thoughts on Mental Heath and Impact of Diagnosis.
Hi everyone, I am over the moon that our APEX project has been recognised by the Olympics and with being chosen as one... -
Tai Chi Classes Weekly at Bebington Central Library Saturday 10.00am to 12.00pm.
Tai Chi classes at Bebington Central Library Saturday 10:00am - 12:00pm Tai Chi classes for the public with Nicholas Leon on Saturday mornings, beginners... -
Relax with Guided Meditation – A Review of Free Resources Available on the Web.
Relax with Guided Meditation A Review of Free Resources Available on the Web Guided Meditation uses visualisation techniques to communicate with... -
Join Wirral Rangers for a fascinating walk over Thurstaston Hill Sunday 15th April 2012 10.30 am
From the Vikings to the Titanic Walk over Thurstaston Hill Sun 15th April, 1030am Join the mid-Wirral Ranger for a walk over Thurstaston... -
Chris Shaw AiW bearing the Olympic torch through Wirral on June 1st! Lets all support him along the way and join the celebrations in Birkenhead Park!
Celebrations to mark Olympic Torch’s path through Wirral Our very own Chris Shaw bearing the torch! Chris Shaw and Rose Tyson named... -
Wirral Health Walks 2012 Do come along!
Wirral Health Walks 2012 Wirral Health Walks are FREE short weekly walks for all abilities: Everyone is welcome! Meet new people. Get healthy. Enjoy the... -
Tall ships making spectacular return to River Mersey in August!
Tall ships set for return to River Mersey Wirral Globe reports: An international fleet of majestic Tall Ships will make a spectacular... -
A Survivor’s Inspiring Experience of Recovery using Wellness Recovery Action Planning. Scottish Recovery Network.
MY EXPERIENCE OF RECOVERY Amanda Scott, peer support worker and WRAP facilitator, shares her recovery journey and experiences of self-awareness, setting... -
FREE courses and Self Help Groups to help you make positive life changes! Making Changes Project at Wirral MIND & St James Centre.
‘Take Control’ Planning for Wellness & Recovery Develop skills and strategies to help manage difficult and challenging times and create your own... -
Why Self-Compassion Matters, and How to Develop It.
Why Self-Compassion Matters, and How to Develop It If something goes wrong in our lives we often berate ourselves with self-critical... -
The Open Door Centre. New Service for Young People. All welcome!
The Open Door Centre The Open Door Centre is a brand new service created by young people for young people who may... -
The Edward Kemp Community Garden and Growing Area Introduce “The Good Life”. All Welcome!
The Edward Kemp Community Garden and Growing Area Introduces The Good Life Would you like to learn how to design and build...
