Pages
- About
- Advice Websites
- Contact Numbers
- Contact the Team!
- Forums
- Local Activities and Interests.
- Local and regional food producers, suppliers and restaurants. Healthy and organic Food.
- Local Events – Courtesy of Wirral Groups
- Mental Health Forum Dates 2012 @ Advocacy in Wirral. 66, Woodside Business Park.
- Sustainable Transport Links
Upcoming Events
Subscribe by email!
Feedburner Email Subscription Widget Powered by zourbuthLog In
Contact us!
0151 601 3558
If you'd like to contribute anything to these pages we'd love to hear from you, leave us a message on this number and we'll get in touch as soon as we can!
Alternately you can drop us an email at this page.
-
Recent Posts
- LightNight in Liverpool Returns! Friday 18th May from 4pm till late. Something for everyone! Lots of free events.
- Museums at Night. Port Sunlight. 6.15pm onwards Saturday 19th May. Spooky sunlight ghost tours!
- ‘A new look at psychosis.’ Ivan Tyrrell and Richard Bentall discuss patient-centred new approaches to the understanding and treatment of psychosis.
- Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm
- Interview with American journalist and author Robert Whitaker on the the myth of chemical imbalance, pharmaceutical companies and the effects of long term anti-psychotic medication.
Recent Comments
- Phoenix on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- spugh on A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
- Phoenix on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Chuck Barbarow on The recovery paradigm for mental health – ‘Life and times of a supermodel’. A must read for Recovery.
- Phoenix on Excellent interview on Radio 4 BBC i Player. Psychiatrist Robin Murray changes his mind about the cause of schizophrenia.
Popular Categories
Advocacy in Wirral anti-depressants Anxiety APEx (advocating physical exercise) being healthy bipolar disorder budgeting CBT coping skills Courses depression discrimination education exercise feeling good fitness Food and mood Government Cuts. health healthy eating healthy lifestyle making new friends Medication mental health mental illness Mind Mood recovery recovery concept Relaxation research Review schizo-affective disorder schizophrenia Self-esteem Self help self management Stigma Stress Thinking vitality walking Wellness Recovery Action Planning Wirral Mind Your MoneyQuote of the Week
The future depends on what we do in the present.
- Mahatma Gandhi
Post Categories
- Back in the swing (376)
- Art & Culture (14)
- Education (179)
- Service User and Carer Involvement (5)
- Volunteering (27)
- Work (22)
- Be Creative (56)
- Enjoy Life (218)
- Look after yourself (325)
- Drugs and Alcohol (8)
- Exercise (74)
- Food (19)
- Medication (34)
- Relaxation (30)
- Sleep (7)
- Mental Wellbeing (367)
- Psychology (6)
- Psychotherapy (4)
- Resources (321)
- In the News (189)
- Your Money (56)
- Back in the swing (376)
Network
Wellness Recovery Action Planning Archive
-
LightNight in Liverpool Returns! Friday 18th May from 4pm till late. Something for everyone! Lots of free events.
LightNight Liverpool Returns! From 4pm-Late on Friday 18 May 2012 Locations across Liverpool city centre, most events FREE… Rediscover the city with your... -
Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm
Secret Gardens of Caldy Sunday 27th May 2012 2.00pm to 6.00pm Start Time: 2.00pm Duration: 6.00pm Location: Manor Farm, Caldy Admission: £7.00 Plant Sales at Inglewood, Caldy... -
Africa Oye Saturday and Sunday 23rd and 24th June 12.30pm – 9.00pm FREE!
AFRICA OYÉ 2012 WILL BE THE FESTIVAL’S 20th ANNIVERSARY! COME & CELEBRATE WITH US! Starting out as a series of small gigs in Liverpool’s city... -
APEx update and brilliant opportunity to hear dawn chorus and some bird watching 5.15am rescheduled to Saturday 26th May!
APEx (Advocating Physical Activity) update Saturday morning 26th May – very early 5.15am – we are going to do the Dawn... -
Brilliant NHS Community Programme for Wirral Residents for May 2012. Something for everyone!
The Community Programme Information on free local healthy activities and courses The Health Action Team Community Programme is a range of healthy... -
Looking for Lynda. Advice for those recovering from physical and mental health difficulties on Wirral
Recovery Wirral received an email from a frustrated Wirral resident struggling to get any meaningful help from her GP for... -
Would you like to lead your own Health Walk? FREE training for volunteer walk leaders at Birkenhead Park Tuesday 29th May
Free Volunteer Health Walk Leader Training ”Walking for Health” scheme. Birkenhead Park Tuesday 29th May from 9.30am -4pm. The training for volunteer walk leaders is... -
Sea Odyssey Liverpool Friday 20th – Sunday 22nd April. Spectacular event! Well worth a visit!
SEA ODYSSEY GIANT SPECTACULAR On April 20th to 22nd the world’s greatest street theatre company, Royal De Luxe, will bring their Little... -
The GOALS programme – A Powerful Catalyst to Building Resilience. A service users account.
The GOALS programme A Powerful Catalyst to Building Resilience. In early 2010 I completed a 2 day personal development course that I... -
BBC News. Why MPs with mental health issues should speak out. Alistair Campbell speaks out about stigma. And response from Ruby Wax. Lets stop stigma now!
Why MPs with mental health issues should speak out. Alistair Campbell speaks out about stigma. And response from Ruby Wax. Lets stop stigma... -
Are you feeling creative? Do you enjoy music and the arts? Invitation to meeting of like-minded people on Thursday 31st May 2pm – 4pm at Beaconsfield Court.
Message from Ben Adams Hi Everyone I’ve organised a Creative Planning/Development meeting on Thursday 31st May 2-4 pm at Beaconsfield Court. The purpose of... -
Meditation increases brain size & function(s)! Research from Harvard, Massachussets and Yale USA.
Meditation increases brain size and function(s)! Far from being simply a relaxed state, meditation is a period of heightened activity in... -
Treat yourself to afternoon tea! We all need a treat! The very finest tearooms on Wirral.
Afternoon Tea on the Wirral Roses Tearooms – Ness Botanic Gardens Tearooms are not the typical winners of regional food awards, but... -
Beat the Blues! Computerised Cognitive Behavioural Therapy (cCBT) at Advocacy in Wirral.
Computerised Cognitive Behavioural Therapy (cCBT) NHS Wirral have contracted Advocacy in Wirral to provide a computerised Cognitive Behavioural Therapy (cCBT) service... -
FREE Tennis coaching in Birkenhead Park! Sunday mornings 10.00am – 12.00 noon
Tennis for Free – Wirral Sessions The FREE coaching sessions at Wirral’s Birkenhead Park have moved to a new time. They will now... -
Lots and lots of fun and interesting events and activities in Port Sunlight Village! Do come along!
Events Guide 2012 Port Sunlight Museum & Garden Village hosts a variety of indoor and outdoor events throughout the year for families, adults... -
Titanic and Liverpool – The Untold Story. Exhibition and lots more free stuff to see and do at Liverpool Maritime Museum now.
Everybody has heard about the tragedy of the Titanic. But how much do you really know about it? Find out... -
Depressed? Don’t blame your genes. Report from the Times Newspaper.
Britain is depressed. Especially its women. Oliver James. Times Newspaper Recently the Irish author Marian Keyes announced on her website that she... -
Campaign Against Living Miserably! Merseyside Charity CALM helping young men nationally.
Campaign Against Living Miserably! The campaign against living miserably (CALM) was set up to reduce the high suicide rate amongst men... -
“Focus on the unimportant.” New ways of thinking by David Allen.
“Focus on the unimportant.” I think the economic crisis was created because too many smart people focused too much on their priorities. I... -
Get your Wirral Passport and save money on council leisure and cultural facilities!
Do you live on the Wirral? Do you receive benefits such as Income support or Housing Benefit? Do you want... -
Fighting depression with food!
We all feel fed up or even depressed from time to time, but this can usually be linked to some... -
Food Myths. Some of the hype we are being fed about foods!
The biggest food myths in Britain What are the biggest food myths you shouldn’t believe? It seems every day a new miracle... -
Chris Shaw’s Trundling Historic Tales of Y Gododdin and an invitation to an 8 mile Llandudno Trundle on Easter Sunday 8th April
Chris Shaw’s Trundling Historic Tales of Y Gododdin! Plus an invitation to an 8 mile Llandudno Trundle Easter Sunday 8th April We were... -
A Day in the Life Using my Wellness Recovery Action Plan. A Service Receiver’s Account.
A Day in the Life Using my Wellness Recovery Action Plan The aim of this article is to demonstrate how I use... -
Cheshire and Wirral Partnership Trust’s NEW Advance Statement. “What I would like to happen if I become unwell.” Start your own today!
Cheshire and Wirral Partnership Trust’s NEW Advance Statement. “If at any time I experience a mental health crisis, I would like the following statement to guide... -
A Few Thoughts About Saying NO…
A Few Thoughts About Saying No Emotionally sensitive people often have a difficult time with saying no. Some have difficulty saying... -
Message from Chris Shaw AiW. Tales of Olympic Torches, Open Water Swims and Running Around the Wirral. Literally! And Some Thoughts on Mental Heath and Impact of Diagnosis.
Hi everyone, I am over the moon that our APEX project has been recognised by the Olympics and with being chosen as one... -
Tips for Getting the Most out of Psychotherapy (a service receiver’s view).
Tips for Getting the Most out of Psychotherapy (a service receiver’s view) To access psychological therapies it must be agreed by your... -
Why being Assertive is Necessary for Health . A Personal Account.
Why being Assertive is Necessary for Health Assertiveness is something people deeply desire but are afraid or reluctant to possess. It is... -
Sleep Helps Protect Your Brain! Great Tips for a Restful and Refreshing Night.
Sleep Helps Protect Your Brain. I love the way I feel after a good night’s sleep. My body is rested; my... -
The Recovery Star. A brilliant way of helping to measure outcomes in Recovery for both service users and services. Start your own star today!
The Recovery Star is a tool for supporting and measuring change when working with adults of working age who are... -
Tai Chi Classes Weekly at Bebington Central Library Saturday 10.00am to 12.00pm.
Tai Chi classes at Bebington Central Library Saturday 10:00am - 12:00pm Tai Chi classes for the public with Nicholas Leon on Saturday mornings, beginners... -
Relax with Guided Meditation – A Review of Free Resources Available on the Web.
Relax with Guided Meditation A Review of Free Resources Available on the Web Guided Meditation uses visualisation techniques to communicate with... -
Get into Reading! Friendly, welcoming groups to join near you! New venues on Wirral.
Get into Reading Want to meet new people in your area? Want something new to read? Want to try something a... -
Join Wirral Rangers for a fascinating walk over Thurstaston Hill Sunday 15th April 2012 10.30 am
From the Vikings to the Titanic Walk over Thurstaston Hill Sun 15th April, 1030am Join the mid-Wirral Ranger for a walk over Thurstaston...
